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04 Oct 2015

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I started my self-defense lessons in a small town in Georgia soon after high school in the early 90's. I had been a skinny kid that found myself in scuffles all of the time growing up. So I figured it only made sense. And well, I have been training off and on ever since. - Survival

Unfortunately I have not reached ninja status or anywhere even close (not Karate Kid status), on the other hand have learned a few things other than techniques... What I've learned are a handful of very important tips which can help other people starting their training in self-defense. I guess you could say I've gained some wisdom.

Slow down

The first tip I have is to simply slow while training. Seriously, get into sloth mode. So many people starting in...